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    • Home
    • About Me
    • Online Appointments
    • God AND Therapy
    • The Check In
    • Events
      • Sip&Paint:AWRNSS™ Edition
      • Events during COVID
      • Black Lives Matter
      • Caribbean Cultures Effect
      • MENtal Health Weakness vs
    • Case Studies
      • "No Faces"
    • Project-"I'm Breaking..."
      • "I'm Breaking Gen.Curses"
      • Participants
    • Shop
    • Contact
    • Resources
  • Home
  • About Me
  • Online Appointments
  • God AND Therapy
  • The Check In
  • Events
  • Case Studies
  • Project-"I'm Breaking..."
  • Shop
  • Contact
  • Resources

Self care is giving the world the best of you, instead of what's left of you

Welcome to The Check In

Notify Me

Life gets hectic, so a reminder is always a good thing

Gaslighting

Here we tackled some of the ultimate red flags to look out for in a conversation.

Fibroids and Maternal Health

Building Wealth

Securing the Bag at The Check In w/ AWRNSS

Women’s Health

Check out this great video On PCOS, Gut Health, and our Detox Challenge

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AWRNSS™:Mental Health Is Wealth

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