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    • Home
    • About Me
    • Online Appointments
    • God AND Therapy
    • The Check In
    • Events
      • Sip&Paint:AWRNSS™ Edition
      • Events during COVID
      • Black Lives Matter
      • Caribbean Cultures Effect
      • MENtal HEALth
    • Case Studies
      • "No Faces"
    • Contact
    • Start My Own
  • Home
  • About Me
  • Online Appointments
  • God AND Therapy
  • The Check In
  • Events
    • Sip&Paint:AWRNSS™ Edition
    • Events during COVID
    • Black Lives Matter
    • Caribbean Cultures Effect
    • MENtal HEALth
  • Case Studies
    • "No Faces"
  • Contact
  • Start My Own

Self care is giving the world the best of you, instead of what's left of you

Welcome to The Check In

Gaslighting

Here we tackled some of the ultimate red flags to look out for in a conversation.

Fibroids and Maternal Health

Building Wealth

Securing the Bag at The Check In w/ AWRNSS

Women’s Health

Check out this great video On PCOS, Gut Health, and our Detox Challenge

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AWRNSS™:Mental Health Is Wealth

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