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    • Home
    • About Me
    • Online Appointments
    • Collaborate
    • God AND Therapy
    • The Check In
    • Events
      • Sip&Paint:AWRNSS™ Edition
      • Events during COVID
      • Black Lives Matter
      • Caribbean Cultures Effect
      • MENtal HEALth
    • Case Studies
      • "No Faces"
    • Contact
    • Start My Own

  • Home
  • About Me
  • Online Appointments
  • Collaborate
  • God AND Therapy
  • The Check In
  • Events
    • Sip&Paint:AWRNSS™ Edition
    • Events during COVID
    • Black Lives Matter
    • Caribbean Cultures Effect
    • MENtal HEALth
  • Case Studies
    • "No Faces"
  • Contact
  • Start My Own

Welcome to The Check In

Our Mission

Through events, discussion groups, newsletters and more, The Check In aims to provide the safe space, resources and community, you need to live as your best self.  

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The Check In Newsletter

Check out some discussion topics below

Because we cover sensitive topics, not all content can be shown. 


Please know that AWRNSS values your strength in being vulnerable and will NEVER share anything you are not comfortable with.


Moving forward we will be meeting in person for our discussion group and events. Can't wait to see you there!


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Building Wealth

Securing the Bag at The Check In w/ AWRNSS

Gaslighting

Here we tackled some of the ultimate red flags to look out for in a conversation.

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Consultations

It can be hard choosing the right starting point to heal. Let me use my years of experience helping individuals navigate life's challenges to help you. I specialize in both medication management and therapy; in a wide range of areas, including anxiety, depression, grief, and relationship issues.

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Collaborations

It's all about helping others heal, so drop a line if you feel AWRNSS would be a great fit for your next event

Let's Collaborate

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