Emotional AWRNSS workbook available on Amazon
Building My Mental Health
Treatment Focus
The process to building your mental health will have its ups and, downs. My focus is to get you to trust your process, as we choose the right resources to help combat anxiety, depression, and other mental health issues.
Click the buttons below to begin your healing with the support you need.
Therapy
This journey will have its ups and downs. Try incorporating a good listening ear with the training to help rebuild self-esteem, heal from traumas and give you your hold on life back.
Medication Management
This may go against what you've heard but, DO NOT take the pill.
Not until you have spoken through what hurts and where it stems from. It is only then we can choose the right treatment process for you. If that means medication, let's discuss it.
Consultations
If you're not sure which you need, this is a good place to start to get a quick feedback on what may best help you
ESA letters for Housing & Travel
Determine if you're eligible for an emotional support animal and what you'll need for the letter.
External Resources
The Check In
A space created for women to laugh, cry, vent and just be. Come learn about resources and tips to help build your mental health.
MENtal HEALth
Discussion panel on Zoom- with male therapists and, the everyday man, on topics that affect men's mental health.
The Journal
Let's Collaborate
Emotional AWRNSS
Just in case you need more space to help explore your Emotional AWRNSS
Emotional AWRNSS
Let's Collaborate
Emotional AWRNSS
Ladies do you know why you feel tense when you're in that situation? Why do you need to control this moment? What exactly is making you lose your breath; heart race? This workbook was created to help women explore what the real issue is. Get yours now and develop your Emotional AWRNSS
Let's Collaborate
Let's Collaborate
Let's Collaborate
Interested in working with AWRNSS on an event? Or a company that needs a consistent psychiatric provider?